Lintlha tsa Sehlahisoa
Li-tag tsa Sehlahisoa
LIEKETSENG LE MELEMO
- Moralo o ikhethileng oa ho nts'etsapele li-biceps, liphatla le letsoho
- Bophahamo bo feto-fetohang bakeng sa basebelisi ba fapaneng
- Boima bo phahameng le botenya bo eketsehileng bakeng sa boiketlo bo boholo
- Ho tsitsa ha lijo tsa mantsiboea ho netefatsa polokeho le ho se bonolo ho sisinyeha
POLOKO LINTLHA
- Re khothaletsa hore o batle likeletso tsa litsebi ho netefatsa polokeho pele o sebelisa
- U se ke ua feta boima ba boima ba 'Moleli
- Kamehla etsa bonnete ba hore benche ea Moreri e sebakeng se bataletseng pele e sebelisoa
E fetileng: FID52 - Flat/Incline/Decline Bench E 'ngoe: OPT15 - Sefate sa Letlapa la Liolimpiki / Bumper Plate Rack
