D906 - PLATE LOADED INCLINE CHEST PRESS
Bench ena ea Olympic Incline e entsoe ka tšepe ea boemo bo holimo 'me e entsoe ka mokhoa oa ergonomically ho fana ka motsamao o nepahetseng. boleng bo phahameng phofo a tlotsitsoeng foreimi hase feela mafome le ho apara ho hanyetsa.
The Incline Press e fana ka phetoho e ncha ho mochine oa khatiso oa benche, ho u lumella ho matlafatsa mokhoa oa khatiso ha u ntse u fokotsa kotsi ea likotsi tse feteletseng. E ntle bakeng sa ho ntlafatsa boima le matla a mesifa ea pectoral, sepheo sa ho haha botenya ba sefuba sa hau.
- Li-pads tse kholo le tse teteaneng li tla u fa tšehetso e lekaneng nakong ea boikoetliso. 'Me u tla thabela nako ea hau ea boikoetliso.
- Li-cushion tse ka tlas'a matsoho li fana ka bokhoni bo phahameng ba ho fokotsa ho thothomela le ho sisinyeha.
- Maoto a rabara a qoba mokatong oa boikoetliso ba 'mele hore o se ke oa ngolisoa le ho senyeha.
- E fa basebelisi boiphihlelo ba boleng bo holimo bo nang le likarolo tse ikhethang.
- Li-cushions tsa rabara holim'a manaka a boima li thibela lipoleiti tsa boima ho phunya foreimi.
Ea ronaPlate Loaded gym equipmente fana ka liteishene tse fetang 10+ tse kentsoeng lipoleiti tse shebileng lihlopha tse itseng tsa mesifa. Plate Loaded Line ena ke mohala o holimo oa lisebelisoa tsa matla a khoebo.
Boikoetliso bo tloaelehileng ba mochini ha bo nkoe bo sebetsa ka lebaka la ho se khone ho etsisa mesebetsi ea letsatsi le letsatsi. Plate Loaded Line ena e sebelisang mochini e fetoha karolo ea bohlokoa ea boikoetliso. Ho feta moo, motsamao oa ho sisinyeha o lula o fetola setsi sa mosebelisi oa khoheli ho beha liphephetso tse nyane, empa tse loketseng ho mesifa ea mantlha, ha o ntse o boloka botsitso bo lekaneng.
Molemo ke motsamao o kopaneng o sa lekanyetsoang le ts'ebetso ea mantlha. Sena se u fa molemo oa ho tsitsisa motsamao ka koetliso e sebetsang. Motsamao o kopanyang le oa ho kheloha o fana ka ts'ebetso e ikhethang, leha ho le joalo ea tlhaho ea boikoetliso.
Meetso e thata, e tsitsitseng e beha mefokolo ho mokhatlo o kopanetsoeng o hlokang liphetoho tse tsoelang pele ka manonyeletso ho latela mekhoa e sa tloaelehang ea mochine. Sena se eketsa monyetla oa ho tsoa kotsi. Mohala ona ke boqapi ba 'nete ba koetliso ea matla e kopanyang hantle biomechanics le FUN ho theha boiphihlelo bo sa lebaleheng ba motsamao.
