Lintlha tsa Sehlahisoa
Li-tag tsa Sehlahisoa
- Li-kettlebell tse 3 le li-dumbbells tray, li-tray tse 2 tse ka holimo tsa li- medicineball le lihoko tse 4 tse mahlakoreng.
- Li-angles tse feto-fetohang bakeng sa literei tse 2 tse bohareng: Li-forkettlebells tse bataletseng le li-angles tse 15 bakeng sa li-dumbbells.
- Qetello e boreleli, e ntšo ea matte e nang le lishelefo tsa super protectoron bakeng sa ho itoanela.
E fetileng: OPT65 - Sefate sa Plate ea Liolimpiki E 'ngoe: TC101 - Curved Treadmill e nang le Resistance